I've been doing a lot of healthy cooking since joining weight watchers last August. It has paid off with a 30+ pound weight loss. I am cooking a lot of fresh fruits, vegetables, wheat pastas and lean meats, fish or chicken.
On Sunday I made a really fresh watermelon salad, pork tenderloin with blueberry-balsamic bbq sauce and a whole wheat pasta with sauteed zucchini and ricotta cheese. You can find some of the recipes by clicking on the underlined link.
I also mixed up a yummy iced coffee. This will help me get in my milk servings. It is a recipe from my Iowa City friend, Jackie.
1 comment:
All looks Yummy! Can't wait to try the iced coffee!
Congrats to your 30 + dedicated weight loss .. and congrats to your hubby's weight loss too!
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